Meredith Jabis

“Meredith Jabis expands her love of living yoga in her heartfelt classes. Attentive and kind she will guide you to a deeper understanding of what you need for balancing your mind, body & spirit.”  ~Kelley Doyle

 

Meredith has been a yoga practitioner for over 12 years and in 2005 she completed a 300-hour teacher training in Vinyasa with a strong Iyengar yoga foundation.  Following health struggles over the last two years, she discovered Prana Vinyasa practice through Kelley Doyle and found it was a powerful avenue for health and healing.  Meredith is a 200 RYT with yoga alliance having graduated from Kelley Doyle’s Prana Vinyasa teacher training (an affiliate of Shiva Rea’s Samudra Global School of Living Yoga) at Sierra Shanti in 2015.  Meredith continues her daily path to health and happiness through her yoga practice and is excited to share her enthusiasm with you.

 

Currently she is continuing to deepen her studies of yoga working toward a 500 RYT as well as completing her PhD in ecology.  She studies the impacts of climate change in mountainous regions by specializing in changes in phenology, species assemblages and stress responses in alpine plant communities.

 

 

 

Prana Vinyasa Flow Yoga with Meredith Jabis

Mondays 5:15-6:30PM
Tuesdays 6:30-7:30AM
Wednesdays 7:00-8:00PM
Thursday 7:30-8:30AM