Evening Vinyasa Flow with Lauren Robinson

Please join Lauren for a yoga class which focuses on embodiment: using the breath as a tool to bring awareness from your mind to your body.  Releasing thought while activating the body through asana practice can simultaneously bring stability, inner strength and a deep sense of peace.

By |2019-06-05T13:07:39-07:00July 15th, 2019||Comments Off on Evening Vinyasa Flow with Lauren Robinson

Evening Vinyasa Flow with Lauren Robinson

Please join Lauren for a yoga class which focuses on embodiment: using the breath as a tool to bring awareness from your mind to your body.  Releasing thought while activating the body through asana practice can simultaneously bring stability, inner strength and a deep sense of peace.

By |2019-06-05T13:07:38-07:00July 8th, 2019||Comments Off on Evening Vinyasa Flow with Lauren Robinson

Evening Vinyasa Flow with Lauren Robinson

Please join Lauren for a yoga class which focuses on embodiment: using the breath as a tool to bring awareness from your mind to your body.  Releasing thought while activating the body through asana practice can simultaneously bring stability, inner strength and a deep sense of peace.

By |2019-06-05T13:07:37-07:00July 1st, 2019||Comments Off on Evening Vinyasa Flow with Lauren Robinson

Evening Vinyasa Flow with Lauren Robinson

Please join Lauren for a yoga class which focuses on embodiment: using the breath as a tool to bring awareness from your mind to your body.  Releasing thought while activating the body through asana practice can simultaneously bring stability, inner strength and a deep sense of peace.

By |2019-06-05T13:07:36-07:00June 24th, 2019||Comments Off on Evening Vinyasa Flow with Lauren Robinson

Evening Vinyasa Flow with Jean Tucky *CANCELLED* Happy Memorial Day!

Please join Jean for a yoga class which focuses on embodiment: using the breath as a tool to bring awareness from your mind to your body.  Releasing thought while activating the body through asana practice can simultaneously bring stability, inner strength and a deep sense of peace.

By |2019-05-26T17:23:38-07:00May 27th, 2019||Comments Off on Evening Vinyasa Flow with Jean Tucky *CANCELLED* Happy Memorial Day!

Evening Vinyasa Flow with Lauren Robinson

Please join Lauren for a yoga class which focuses on embodiment: using the breath as a tool to bring awareness from your mind to your body.  Releasing thought while activating the body through asana practice can simultaneously bring stability, inner strength and a deep sense of peace.

By |2019-06-05T13:07:27-07:00February 4th, 2019||Comments Off on Evening Vinyasa Flow with Lauren Robinson