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Prana Vinyasa™ Flow with Susie Booth

Sierra Shanti Yoga Studio 275 South Main Street, Bishop, CA

Please join Susie for a very active, warming class to help you kindle your fire for the weekend!

Evening Vinyasa Flow with Lauren Robinson

Sierra Shanti Yoga Studio 275 South Main Street, Bishop, CA

Please join Lauren for a yoga class which focuses on embodiment: using the breath as a tool to bring awareness from your mind to your body.  Releasing thought while activating the body through asana practice can simultaneously bring stability, inner strength and a deep sense of peace.