Lauren Robinson, Sierra Shanti Owner and Instructor, Wellness Retreat Leader & Gut Health Expert is dedicated to healing the mind, body and soul through creative movement and natural health solutions.
Having completed her 200-hour Prana Vinyasa® Yoga certification in Raleigh, NC she transitioned to the west coast and currently resides in Bishop, CA and continues her studies under Shiva Rea, the founder of Prana Vinyasa Yoga.
Lauren manages her own small business, Led by Love Lauren, in which she hosts local and international wellness retreats annually, offers virtual Gut Cleanses, as well as works one-on-one with individuals to invite natural health solutions into daily rhythm for full vitality.
“I was introduced to yoga during a particularly challenging time in my life and was in need of deep healing. I fell in love with Prana Vinyasa® because it was unlike any yoga class I had ever been to. In Prana Vinyasa®, the breath is intelligently sequenced with each movement, creating a truly transformational mind AND body experience. In the most positive way imaginable, yoga radically shifted my mental and physical health. I know in my heart that I’m meant to share this powerful practice with others.”