Prana is life energy…
the breath within that’s continuously expanding & rising to meet the fullness of its own potential…
vinyasa is fluidity & seamless transition in infinite waves…
open the door and begin…

Your heart sees by its own light.
In meditation, adore the subtle fire
The light that you see by
Is the light that comes from inside.”
― Lorin Roche, The Radiance Sutras