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Hometeachertrainer2022-09-01T12:25:05-07:00

Sierra Shanti Studio

Sierra Shanti Studio offers Yoga, Tai Chi, Reiki, Massage & Wellness Workshops both virtually & live in-studio from the heart of our studio located in the beautiful Eastern Sierra – Bishop, CA.

Our mission is to create a ripple effect of self love through self care.

Join us from anywhere.

Class Schedule

sierrashanti

To stay happy, all parts of your body have to stay

To stay happy, all parts of your body have to stay happy, including your hips. For your hips to stay happy, you need functional movement for your body.

This Sunday, Matt will be leading us in a functional movement workshop. All levels, ages and abilities are welcome.

Date: Sunday, 29th January, 2023
Time: 6pm
Location: Sierra Shanti Studio
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#exercise #happyhips #movement #sierrashantistudio #wellnesslife #wellnesstip #wellnessbusiness #calivibes #bishopca #easternsierra #californialiving #explorecalifornia

The badass in me recognizes the badass in you, com

The badass in me recognizes the badass in you, come unwind your inner badass at Candlelit Juicy Gentle Yoga with B on the 25th of January (tomorrow).

You will be guided through a meditation, breath work, a card reading, and a 75 minutes of super gentle yoga stretches.

To dive deeper into your yoga space and higher consciousness... you are welcome to bring any aids and tools that may provide you extra relaxation and letting go (blankets, pillows, SOCKS, hot tea with tightly closing lid, any CBD products you love, crystals, oils, etc.) ☮ Yeah, we are going deep.

Please wear loose and comfy clothes, pajamas encouraged.

We can't wait to see you by 7:15pm tomorrow.
Location: Sierra Shanti Studio
Price: $25
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#Yoga #yogateacher yogapose #boulderyoga #yogacommunity #yogaathome #yogaonline #yogaaddict #vinyasa #simpleyoga #beginneryoga #beginneryogaposes #beginneryogaclass #sierrashanti

***Special Guest Alert*** Guest Instructor B is c

***Special Guest Alert***

Guest Instructor B is coming to visit, teach some regular classes on the schedule + has an extra special Juicy Gentle workshop coming up on Wednesday, January 25th at 7:15PM in studio …

Learn more about B

* First yoga class: In the 60's by her Grandmother
* Favorite pose: Any and all kinds of pigeon.
* Message to the World: May you find love in all you do, all that you are, and all that strive to be.

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#raiseyourenergy #together #yogapractice #ownyourpractice #wellnesspractice #guestB #candlelit ##wellnesslife #wellnesstip #january #sierrashanti

✨Yoga Pose of the Month: Side Plank✨ Side pla

✨Yoga Pose of the Month: Side Plank✨

Side plank (Vasisthasana) strengthens the muscles in the sides of the body, including the obliques, shoulders, and legs.

It improves balance and stability, which can help to prevent injuries.

Practicing side plank can also help to improve posture and spinal alignment.
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#yogapose #yoseposeofthemonth #sideplank #yoga #sierrashantistudio #yogaclass #sierrashanti #beginneryogaposes #beginneryogaclass

It's meditation time!!! In this Guided Reiki Jour

It's meditation time!!!

In this Guided Reiki Journey, we listen to how you express kindness. We listen to what self-compassion means for each of us & how we deliver kindness to others. This meditation raises our vibration to the higher frequencies of Kindness.

One of the 5 Reiki Principles states that - “Just for today, I will be kind”

This is a DONATION based event
Date: Wednesday, January 18th, 2023 (Today)
Time: 7:15pm

To register, click on the link in our bio
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@bishopreiki
#kindness #reikimeditation #meditation #worksop #sierrashanti # #mammothstories #calivibes #bishopca #easternsierra
#californialiving #explorecalifornia #sierrashantistudio

Rabbi Jessica Kessler Marshall passionately leads

Rabbi Jessica Kessler Marshall passionately leads soul-centered rituals and retreats, spiritually inclusive women’s gatherings, officiates at weddings, and presents at speaking engagements on authentic sacred living.

She guides participants into deeper connection with Spirit by moving beyond intellect or logic, to access soul-wisdom so their path lights up with ease, abundance, and JOY!

Her podcast Sacred Stories, explores how in other’s stories we hear our own and shape our lives anew.
Championing spiritual inclusivity via creative rituals, intentional reflections, mindfulness practices, and the wisdom of the natural world, Jessica guides with humor, authenticity, and spiritual expansiveness.

Join Jessica tomorrow for New Moon Sisterhood Circle. It will be a beautiful time Standing Authentically.
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#newmoonritual #newmoonintentions #newmoonmagic #lunarenergy #groundingtechniques #creatingrituals #reflection #mooncycle #Newmoonwomenscircle #womenscircle #onlinewomenscircle #newmoon #mooncirlce #supportcircle #connect #divinefemininerising #sacredcircle #newmoonintentions #goddessjourney #sacredwomen

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