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Hometeachertrainer2022-08-04T11:15:31-07:00

Sierra Shanti Studio

Sierra Shanti Studio offers Yoga, Tai Chi, Reiki, Massage & Wellness Workshops both virtually & live in-studio from the heart of our studio located in the beautiful Eastern Sierra – Bishop, CA.

Our mission is to create a ripple effect of self love through self care.

Join us from anywhere.

Class Schedule

sierrashanti

💗Holy Love II Meditation- Healing Health & Well

💗Holy Love II Meditation- Healing Health & Well-being💗

In this meditation led by Deborah Shubnell (@BishopReiki) the Holy Love Reiki energy will scan the person's timeline in this life to find the most important experience that needs healing to improve your health and wellbeing🙏.
Many times it is a physical injury or an emotional or psychological trauma. The Reiki energy then works with the aspects of the personality and the energies involved to heal the issue.

This meditation needs no prior reiki experience. Bring a willingness to be open to the Life Force energy & healing.
If you joined the Holy Fire I meditation back in March, then make time for this one. It takes your journey one step deeper into self-healing,
self-love and awareness

This meditation is for everyone, no prior experience is necessary. 📒Journaling is encouraged as meditation may invoke feelings, thoughts, insights, creativity, and answers to your questions: As meditation is not to shut the mind down but to make it free, lucid, and balanced

📆 Date:
August 17th at 7:15 pm

Cost: By Donation

📍 In-Studio

Register at www.sierrashanti.com under Signature Events. Link in Bio!
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#bishopevents #visitBishop #highway395 #inyonationalforest #inyocounty #monocounty #hwy395 #exploreinyocounty #visitmammoth #mammothlakes #californiayoga #easternsierrayoga #mammothyoga #mammothlakesyoga #inyocountytourism #monocountytourism #mammothmountain #sierranevada #mammothstories #calivibes #bishopca #easternsierra #californialiving #explorecalifornia #sierrashantistudio #visualizationmeditation #visualization #monthlymeditation #Reikiclass #Reikijourney

✨Yoga Teacher of The Month: Leah ✨ Leah is a

✨Yoga Teacher of The Month: Leah ✨

Leah is a Womb Worker, Doula, Community Health Advocate, Menstrual Cycle Educator, and Transformational Mentor💗. She helps women relax into their innate essence, strengthen their sense of worth, and recover from trauma to restore the energy and flow to fuel their creations & movements.

🙋‍♀️Leah is a collaborator for our monthly Women's Circle and will be the host this month where we will discuss the topic Weaving with the whole!
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#yogateacher #yogateachers #yogateacherlife #yogateacherofthemonth #teacherfeature #YogaFlow #YinYoga #YogaOnline #yogaclass #sierrashanti #ExtendedSideAngle #sierrashantistudio #livestreamyoga #livestreamyogaclasses #virtualyoga #virtualyogaclass #onlineyoga #onlineyogaclasses #YogaPose #YogaforBeginners #yogahomepractice #Yogaforall #bishopevents #visitBishop #highway395 #inyonationalforest #inyocounty #monocounty #exploreinyocounty #visitmammoth

✨️New class alert!! 🧘‍♂️Open meditat

✨️New class alert!!

🧘‍♂️Open meditation & Gentle stretching🧘‍♀️

🌄Enrich your Tuesday mornings with open meditation & gentle stretching. 🙏This class is not guided, rather, we are opening the space for those who seek somewhere to close eyes and go internal.

You are welcome to use all of our props - bolsters, blankets & blocks🙌. You may also enjoy gentle quiet stretching.

🙋‍♀️A teacher will be on-site but not guiding this practice, as it's an "open" time for the inward arts.

Hope to see you there!

Price: Available for those with a monthly membership or class pass; drop-ins are not accepted for open practices

📍In-Studio Class

Pre-registration is required. Registration closes 30 minutes prior to class time.
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#bishopevents #visitBishop #highway395 #inyonationalforest #inyocounty #monocounty #hwy395 #exploreinyocounty #visitmammoth #mammothlakes #californiayoga #easternsierrayoga #mammothyoga #mammothlakesyoga #inyocountytourism #monocountytourism #mammothmountain #sierranevada #mammothstories #calivibes #bishopca #easternsierra #californialiving #explorecalifornia #sierrashantistudio #meditation #gentlestretching #morningmeditation #Openyogaclass #yogajourney

Hey Sierra Shanti Community! We have some sched

Hey Sierra Shanti Community!

We have some schedule changes to note for the following weeks:

✨ Allison is now teaching a Hatha focused Slow Flow on Wednesdays at 9:30 (75 min class) Online and In Studio

✨ Diana is now teaching on Monday's Gratitude Flow regularly!

✨ Our Sunday Community Class is now a Rotating set of teachers. Join us outside at the Eastside Guesthouse every Sunday morning for only $5 (or use your membership/class pass)

✨ The Early Bird Summer Series featuring 90s pop and hip hop jams begins this August 4th every Thursdays at 7:00 AM for 45 mins. 6 week series commitment for $80!

Check our full schedule by clicking the link in bio!

#bishopevents #visitBishop #highway395 #inyonationalforest #inyocounty #monocounty #hwy395sierras #mammothcreatives #exploreinyocounty #visitmammoth #mammothcreativecollective #mammothlakes #californiayoga #easternsierrayoga #mammothyoga #inyocountytourism #monocountytourism #mammothmountain #sierranevada #mammothstories #calivibes #bishopca #easternsierra #californialiving #explorecalifornia #sierrashantistudio

💃Wake Your Thursday Mornings Up with 90s Yoga w

💃Wake Your Thursday Mornings Up with 90s Yoga with Lauren🕺

With this 6 weeks series, you will set the framework for a healthy morning movement practice you return that you end up craving. You will get active amongst friends in a judgment-free zone🤗.

You will have completed 45 minutes of active yoga (all levels) before 8 AM all to those 90s pop and hip hop jams we know and love. Come get weird & let's have some fun!!🤸‍♀️🤸‍♀️

📆 Date:
From August 4th to Sept 8th (Thursdays) 7:00 AM

Cost: $80 for the 6 week series

📍 In-Studio

Pre-registration required! Link in Bio

#bishopevents #visitBishop #highway395 #inyonationalforest #inyocounty #hwy395sierras #mammothcreatives #exploreinyocounty #visitmammoth #californiayoga #easternsierrayoga #mammothyoga #mammothlakesyoga #monocountytourism #mammothmountain #sierranevada #calivibes #bishopca #easternsierra #californialiving #explorecalifornia #sierrashantistudio #yogaclasses #morningyogaclasses #morningyoga #yogaclass #yoga #yogacommunity

Come join @LedbyloveLauren in this 3 Week Pre-Nata

Come join @LedbyloveLauren in this 3 Week Pre-Natal yoga Series suitable for all stages of pregnancy🤰

Whether you’re new to yoga or have a steady practice, these classes will teach you how to safely modify your yoga practice while your little one grows.

We will focus on strengthening the arms (thank us for this one post-baby! 🤱) and the legs, while gently opening up the hips.

✨The benefits of practicing yoga during pregnancy are endless, from strengthening the muscles to calming anxiety and reducing stress. 🧘‍♀️

Come take time for yourself - tune into YOUR need, and calm your mind alongside other pregnant women💛

Date:
August 4th at 12:00 PM
August 11th at 12:00 PM
August 18th at 12:00 PM

** We are only taking SIX in-studio students. Please pre-register as these will fill up quickly.

Price
$25 for a class drop-in or $70 for all 3

📍 In-Studio

Pre Registration Link in Bio!!

#PregnancyYoga #PreNatalYoga #bishopevents #visitBishop #highway395 #inyonationalforest #inyocounty #monocounty #hwy395 #hwy395sierras #mammothcreatives #exploreinyocounty #visitmammoth #mammothcreativecollective #mammothlakes #californiayoga #easternsierrayoga #mammothyoga #mammothlakesyoga #inyocountytourism #monocountytourism #mammothmountain #sierranevada #mammothstories #calivibes #bishopca #easternsierra #californialiving #explorecalifornia #sierrashantistudio

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