What is Reiki?

The word Reiki is made of two Japanese words: Rei which translates to “universal”

and Ki which translates into “life force energy”. Reiki itself is a Japanese

technique used to enhance healing of the physical body, as well as the emotional, mental, and spiritual stares of the body.

Reiki is used frequently for

• stress reduction
• overall well-being & self-esteem
• support recovery from illness or injury

What To Expect:

During a session, you’ll first meet with Lauren to discuss your reason for booking, and any desired goals such as aiding in pain management or stress reduction. Our goal is understand your root issue and bring the body’s vital energy or “prana” back into a natural, healthy rhythm and balance.

Lauren will recommend and offer therapeutic grade essential oils to use during the session as aromatherapy and to be applied to the body topically, as desired. You may also have healing crystals on or near your body aligned with your body’s unique needs.

It is not uncommon to experience body sensations throughout the session such as feeling warm and tingly. Every experience is unique! There is no “wrong way” to receive reiki or experience healing energy transfer. You may feel a wide variety of physical, mental, emotional, or spiritual shifts or reliefs.

Please contact Lauren to book or with any questions 704-877-4717

• Swedish – The most common type of massage that improves overall health, alleviates tension, & allows the muscles to relax, improving postures . Using long, gentle, & flowy strokes to promote circulation and overall relaxation
• Deep Tissue – Slow, deep, & firm pressure to relieve muscle tension and break down scar tissue. The focus is on the deepest layers of muscle tissues, tendons, & facia
• Integrated – A blend of swedish and deep tissue massage to give the client both relaxing and deep work
• Pre-Natal – A great way for expecting mothers to find relief and relaxation. Similar to Swedish massage using modifications in body positioning to ensure safety and comfort for both mother & her baby

You can simply let Kayla know the type of massage you are interested in upon arrival. Your experience will be customized.

Add-On Available ($15):

–Cupping – Using silicone cups to help resolve chronic muscle tightness & pain faster than a regular massage. The suction of cups improves the flow of energy in the body & facilitates healing

–Essential Oils and/or CBD– Using essential oils and CBD to activate your sense of smell and increase your sense of well being. Also aids in relaxation, pain management, & improving overall mood