Special Guest Workshops
Pre-Natal Yoga – One-day workshop
Whether you’re new to yoga or have a steady practice, this class will teach you how to safely modify your yoga practice while your little one grows. We will focus on strengthening the arms (thank us for this one post-baby! ) and the legs, while gently opening up the hips.
Suitable for all stages of pregnancy!
· $25 for one class drop-in
· First, purchase a pass, then register for class. You must have an active pass in order to register for class.
What Kind of Workshops Would you Like to See at Sierra Shanti?
As we engage various practitioners from all over (thanks Zoom!) – we want to know what YOU are interested in learning.
Is there a movement or wellness topic that you want us to bring in an expert on?
Let us know, we are here to be in service to the needs and desires of this community!
Practitioner Referrals Welcomed.